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Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion

05/08/2016

Mindfulness (N Y). 2016;7:651-659. Epub 2016 Feb 22.

Alda M1, Puebla-Guedea M2, Rodero B3, Demarzo M4, Montero-Marin J2, Roca M5, Garcia-Campayo J6.

Author information

Abstract

Mindfulness
refers to an awareness that emerges by intentionally focusing on the
present experience
Source: Meridian Qigong